I absolutely yes use a juicer but I reuse the pulp. Vegetable pulps work great in soups and stews as thickeners. Fruit pulps are excellent in homemade cereal bars, and cookies.
I don't really follow any recipes just whatever I have and whatever sounds good, and honestly I haven't juiced since starting calorie counting so I would have to figure out the best way to count it. Something to speak to a nutritionist about.
Cora (29) wife to S(32)
Mommy to Lilly (10/28/2010) our FTT, GERD, GF, NUT ANAPHYLAXIS, IgA Deficiency, Immunocompromised, Extended Breastfeeding little miracle girl!
Emergency Cholestectomy 3/28/11
Last edited by Cebsme; 06-11-2009 at 10:43 AM.