Hi there!! I have lots of questions as I embark on this journey! Here are a couple to start--
What % dark chocolate are you suppose to eat?
AND
I made a pitcher of green tea and added splenda is that ok or are we encouraged to drink it plain, that is NO added sweetner, how about adding fruit? I am NOT a tea drinker, I need to spice it up a bit.
Also, I just bought the newest SuperFoods book, would you recommend any of the older ones or should I just stick with this one?
Thanks in advance. . .