Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 10-02-2007, 04:21 PM   #1  
Finding My Bliss
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S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!

Default Dr Mc Dougall's FREE Health Plan!

This link provides all the information, including 12 days of meal plans and recipes for healthy, plant based weight loss.

http://www.drmcdougall.com/free.html
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Old 10-03-2007, 02:58 PM   #2  
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S/C/G: 175-180/ 120-125

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Wow, I looked at the meals and they actually sound pretty yummy... in addition to EASY! I think I'm going to bookmark this.
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