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Dr Mc Dougall's FREE Health Plan!

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Old 10-02-2007, 05:21 PM   #1
Finding My Bliss
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Join Date: May 2007
Location: California
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S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!

Default Dr Mc Dougall's FREE Health Plan!

This link provides all the information, including 12 days of meal plans and recipes for healthy, plant based weight loss.

"I do feel that spiritual progress does demand at some stage that we should cease to kill our fellow creatures for the satisfaction of our bodily wants." -Gandhi
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Old 10-03-2007, 03:58 PM   #2
I wanna be SUPERWOMAN!
Join Date: May 2007
Posts: 2,158

S/C/G: 175-180/ 120-125

Height: 5'6 1/2"


Wow, I looked at the meals and they actually sound pretty yummy... in addition to EASY! I think I'm going to bookmark this.
Fit and fabulous forbids one from feeling frumpy!
*Maintaining my weight loss (give or take; this IS a constant journey) from October '07 onward * I could not have done it without all the support from the lovely ladies (AND gentlemen) on this site!

My GOAL Story
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