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Need Help Figuring Meat Calories/fat/Protein etc

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Old 06-24-2007, 11:58 AM   #1
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Default Need Help Figuring Meat Calories/fat/Protein etc

I am using *********** to track my food. However they don't have rolled skirt steak in the database. We are having this tonight for dinner. Anyone know the nutritional information? Its 8 oz uncooked.
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Old 06-24-2007, 12:11 PM   #2
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Never mind....I will use flank steak for my nutrition information. I think they are pretty close.
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