I am sorry for all the questions, but I'm really interested in all of this. I have looked at what a lot of you eat and its mostly all whole foods, like plain old vegetables and fruits and very plain foods. Theres nothing wrong with that, I love my fruit by itself and I love snacking on veggies. I was wondering how you guys feel about organic/all natural snacks from the grocery stores, like http://www.robscape.com/
, etc. Do you feel that they are healthy or just healthy junk food? Im working on my diet, I cut out a bunch of unhealthy food items. It just annoys me so much, I wish I knew more about whole foods. Whenever I go to the grocery store, I look at the food items (for example, yogurt), and I'm like, I know yogurt is healthy, but this probably isn't because its flavored. I try to look at the ingredients, but I'm not very knowledgeable. And nuts! I went to the nut sections and I obviously know not to get honey roasted peanuts, but what about salted cashews? ahh there are so many questions, this is kind of me rambling. I bought a box of http://www.yumyumsnacks.com/catalog/...10/3847749.htm
these, and they are really good. I looked at the ingredients and they seem fine. Does anyone have any advice or tips for me to find out whether or not something is good for me? Long post sorry!!