Hi Im Autumn, 34 year old sahm. I am a new vegan as of a month ago due to gallbladder removal. I also avoid gluten due to celiac disease and soy due to my thyroid condition. I also have trouble with nuts seeds and oils. Currently my fat consists of fish oil and flax seed. My main diet consists of a variety of beans, rice (preferably long grain brown rice) veggies and fruit. I also limit potatoes and tomatoes with me having calcium absorption problems.
Im on a road to lose 169 lbs as of yesterday. I have lost 16 pounds total so far but I believe I had quite a bit of bloating due to dairy and meat products.
I did post on the veggie board but its a little slow paced. Can I join you all?