Oooh thanks, RitzyFritz! That was a great article.
I try to eat whole foods as much as possible so I don't think I ingest a lot of cholesterol. I've found a great article...
http://www.hsph.harvard.edu/nutritionsource/fats.html
... that says dietary cholesterol is not as big a factor as people used to think it was anyway. I
rarely eat butter, cheese, ice cream, red meat, fast food. I
never eat margarine, vegetable shortening. I've cut out all partially hydrogenated vegetable oil, deep-fried anything. Like I said I can't tolerate eggs cooked in any type of fat and never eat ham, bacon or sausage.
Yipeee! I think this means I don't have to be too concerned with limiting the number of eggs I eat per week - except for the calorie part but I've got that under control as well.
Thanks, Beth