Howdy all,
Carla,
Way to hang in there! This program is the best. As long as I actually work it, it works for me.
Caz -a pound is a pound. Look at what you did that was good for yourself, the iron monster will obey, eventually. Right now, I've been packing the pounds back on. What the scales say is not so unnerving as my new pants are getting so tight!!
Lilac -good for you! You've done great so far. Welcome aboard!