I thought this would be a good way .... to stay motivated and accountable.

Also to share and get some new ideas.

2 cups of Coffee with non dairy creamer/SL = 2 Points

* Breakfast *

Lite Toast ICBINB Spray = 1 Point

WW Oatmeal =2 points

Toast ICBINB Spray = 1 point

* Lunch *

Chicken Stroganoff 1 Cup = 4 points

1 can Green Beans = 0 Points

Toast = 1 Point

Coffee/Non Dairy Crm.SL = 1 Point

* Dinner *

2 Garden Burger Pattys = 2 Points

Slice of Swiss Cheese = 2 Points

Toasted Light Bread = 1 Point

Bowl of Steamed Brocolli = 0 Points

Diet Coke = 0 Points

And a Fat free Chocolate Pudding 2 Points

Total 19 Points

Water for the Day = 74 oz

Veggies for the day = 6 servings

Exercise = 46 minutes moderate on Treadmill 2.7 Miles, 240 Calories

AP = 2

BONUS POINTS USED = ZERO

2/27/06

Come on Ladies