8-2-06
B:
1/2 sheet cinnaswirls - 1
Raw carrots - 0
Poached egg - 2
Boca Sausage - 3
1/2 piece toast - 1
Diet Soda
S:
TLC Granola-2
L:
1/2 Turkey & Cheese Sandwich-4
1 c mixed veg-1
celery&pnut butter-1
Caramel mini cupcake (home made)-2 pts
S:
TLC Granola
Splenda Flavored water
D:
1 C turkey/rice/vegetable soup-2 pts
1 C Broccoli - 0
Raw Carrots - 0
1/2 c Cottage cheese-2
S:
1/2 slice bread
1/2 TBL chocolate peanut butter
total: 25 pts (right on target according to the wendie plan)
I walked today but i didn't eat those points
