Did I miss something? Is this for the CORE WW people? Last I checked, fruit all had points (I was bummed because I couldn't find a single fruit worth 0 points!)
__________________
**Jenn**
Monday is my official weigh-in day. I'm putting my goal at 130 and I'll go from there.
This is the WW point values ..wether you are core or on flex plan .. ya can get a general idea of what ya are doin and what are very low but good snack ideas
You have to get Laughing Cow lite cheese (there is even flavored kind) which is only 1 point a little wedge and try it with rice crackers (NOT rice cakes). You can find rice crackers in either the health food section or the asian food section. Read the labels for the rice crackers because they vary but you should be able to find a box with about 9 crackers per point and they are really good. Cheese and crackers for only two points... yum!
Skermie - The first part of the list is 0 points but after that there is a heading of 1 point snacks and the fruit is listed under that.
__________________ We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
Hi I am new to 3FC site - I have been doing WW since last February & have lost 40lbs - have a ways to go, but not giving up!! I have a buddy that is my exercise & WW support - we do Pilates 2 times a week & aerobics 2 times a week for a toal of 4 hours of class time. Then whenever we can we get in an hour plus walk!!
Low point snack
Chocolate graham crackers with frozen fat free cool whip in between for a chocolat cookie with a cold twist. Really yummy!!!
This list is great, Thank you.
I just found something new at Meijer, (I know they are not a national but maybe you can find it it your local store.)
"French Twist, Layer of Sweet Puffed Pastry" by Barry's Bakery. They come in four flavors and are only 1 point per twist. Very good with a cup of tea or coffee, nice treat.
I havn't checked it out yet but they have a web page, wwwbarrysbakery.com