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Old 04-20-2001, 12:31 AM   #1  
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Question

I am going to cook salmon (yum!) and I need to know how to figure out the points. I have the supermarket companion but it doesn't say if the weight is cooked or uncooked.

Thanks!
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Old 04-20-2001, 01:24 AM   #2  
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Default Points for salmon

Salmon, cooked with out added fat: 1 fillet (6 oz) 7 pts.
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