I would love some new ideas for heathy meals and snacks.
Would anyone else be interested in posting their food journals?
Then we could ask for recipes
and get ideas for a low pt breakfast.
I'm gonna start with my entry. If anyone else is interested in public exposure
, please join in...
yesterday 6/24 (28.5 pts)
Breakfast: chicken salad sandwich on bun & apple juice (6)
Snack: 1/2 cookie (1)
Lunch: Gumbo w/ rice, salad (7)
Snack: ff pudding pack (2)
Dinner: Baked chicken, brown rice, zuchini & cherry tomatoes (8)
Snack: 4 rf oreos in milk (4.5)
today
Breakfast: lean pockets (6)
Lunch: maybe sandwich & chips
Snack: wheat thins
Dinner: German Restaurant (HELP!)
Have a great OP day!
Melanie
230.5/219.8/150ish