I joined about a month ago and I lost 12lbs .I love it I eat out alot and I just follw the points in the dining out book you can also find point for restaurants on the web
Blondie34

[quilting lady]

That is what I LOVE about this program. I have wonderful choices so I don't feel deprived or sorry for myself because I can't eat like a non weight challenged (how's that for polical correctness?)person.

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BEING FAT IS HARDER THAN ANY DIET!

[Pendan]

I agree. It really can fit ANY lifestyle, whether you have a restricted diet because of medical reasons or not.

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Penny
177.4/159.8 (-17.6)/160 (10%)/150 (WW goal)/145 (personal) Lifer getting it back together again.