Weekly Menus - Week of March 22nd

[dreed1957]

Monday
Breakfast - 1/2 bagel (2), lf cream cheese (2)
Snack - yogurt (2)
Lunch - sandwich (3) Popcorn (2)
Snack - Fig Newtons (2) Pear (1)
Dinner - Turkey Sub (5)
Snack - Pineapple cake (10)
TOTAL POINTS: 29

[golfergirl]

Debra Thanks for the new start this week...

Here's my Monday- 23pts

B- Slim Fast Shake (4)
L- Corn (4)
S- Baked Lays (2)
S- Couple Chocolates (2)
D- Baked Potato (5)
S- Skinny Cow (2)

4 pts to go... :-) I'll fit it in somewhere.

[skinnymini]

Monday (22 daily points)

Breakfast: 1 mini bagel, 1 laughing cow cheese, ham (4.5)
Lunch: Ham sandwich and pineapple (3.5)
Dinner: WW Fettucini Alfredo with grilled chicken and grilled free veggies (7)
Snacks: WW Fudgesicle (1)

Total: 16 pts

I'm sure I can find room for 6 more points before bed

Skinnymini

[dreed1957]

Hey Skinnymini - I took care of your 6 points last night. My daughter made pineapple cake and I nibbled too much while I was on the phone - the scale was down this morning - go figure . . .

Tuesday
Breakfast - Kix (3)
Snack - yogurt (2) Fig Newtons (2)
Lunch - Sandwich (3), chips (2)
Dinner - WW Florentine Lasagna (6)
Snack - spaghetti (6)
TOTAL POINTS: 23

[golfergirl]

O.k. I tried to eat a Baked Potato for dinner last night and I knew they looked a little old but weren't bad...they tasted aweful...I couldn't eat it. So I had Oatmeal, a handful of M&M's that's it, but it felt like I was eating everything!!

Tuesday...37
B- Mini bagel (2)
L- SF Shake (4)
Mini Bagel (2)
S- FF Pringles (2)
D- Maggiano's- meeting... I will have 27 points to eat...no problem :-)

[Jen-L]

OK I so need to get back on track!!!!!!!!!!!!!!!!!!!!! (I will edit as the day goes on).

Tuesday
B: 2 slices lite bread, turkey, cheese slice = 4 points

L: Corned Beef, Cabbage and Potatoes = 8 points
Soda = 3 Points

D: Chicken Alfredo with carrots = 11
Milk = 2

Snack
Lite Ice Cream = 3

Total for Day = 31 points
Target = 28 points
Activity = 4 points

[skinnymini]

Tuesday (Points range: 22-27)

Breakfast: mini bagel w/ fried egg, 1/2 cheese slice and a drizzle honey (6 pts)
Lunch: nibbled on homemade ww bread, hummus and a few bites organic trail mix (9pts??)
Dinner: WW penne, broccoli, chicken, garlic, etc (6 pts)
Snacks: apple pie yogurt, fudgesicle (3 pts)

Hmm for some reason I though I had really overdone it today but I guess I did not We had our Coop order come in today so its hard not to taste some of the yummy (hummus, etc), healthy things we order every month.

Skinnymini

[golfergirl]

O.k. Maggiano's for supper last night... I feel I did well, I had salad, a tiny bit of calamari, about 1/8 of my chicken marsala, and about 1/5 of my tiramisu. It was enough to curb the craving for all of that. There's enough chicken marsala for me and the husband for supper tonight. I am sure I still went over points, but I don't even care... I haven't gone out with the girls for a long time.

TOday... Wednesday
B- SF Shake (4)
L- Popcorn (4.5)
S- FF Pringles (2)
D- Chicken Marsala left overs...don't know point value for it??

[dreed1957]

Wednesday

Today is my weigh in, but not until 5:30, so usually just eat a bagel and low-fat cream cheese and then have a normal dinner after the meeting.

Day: Bagel (4) LF crm cheese (4)
D: WW rice/bean meal with shredded lettuce, salsa and a few crushed baked corn tortillas (7) Tortillas w/salsa (2)
S: McDonald's Grilled Chicken - no mayo w/honey mustard instead (7) & a few fries (1)
TOTAL POINTS: 25

[Jen-L]

WEDNESDAY

B: Bagel = 4

L: small Cheesesteak with soup = 17

D: Meatloaf with Mashed Potatoes and Green Beans = 8

Total for Day = 29
Target = 28
Activity = 2

[dreed1957]

Thursday
B: LoCarb Shake w/small banana (4)
S: Can of asparagus (0)
L: Italian Salad with Canadian bacon; moz cheese (7)

TOTAL POINTS: