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Weekly Menus - Week of March 15th

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Old 03-15-2004, 04:25 PM   #1
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Default Weekly Menus - Week of March 15th

MondayBreakfast - Kix Cereal (3)
Snack - Yogurt (2)
Lunch - Soup & Asparagus (4)
Snack - Popcorn (2)
Dinner Subway Club (6) 1/2 bag baked chips (1)
Snack - FF Brownies (4) Popcorn (2)
TOTAL POINTS 22
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Debra
Start WW: 2/25/04
197/173.6/146
Mini-Goal: 170 by December 15th

Last edited by dreed1957 : 03-17-2004 at 09:11 AM.
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Old 03-17-2004, 09:13 AM   #2
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Default Tuesday

Tuesday
Breakfast - Cream of Wheat (3) Milk (.5)
Lunch - Subway Club
Snack - subs . . .
Dinner - tortilla soup, quesidilla
Total Points - TOO MANY . . . . . . .
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Start WW: 2/25/04
197/173.6/146
Mini-Goal: 170 by December 15th

Last edited by dreed1957 : 03-18-2004 at 01:02 PM.
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Old 03-17-2004, 09:24 AM   #3
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Monday
Breakfast - Slim Fast Shake (4)
Lunch - Soup (4) & Baked Lays (2)
Snack - Banana (1.5) & Starbursts (2)
Dinner - Pasta and chicken (9.5)
Snack - Whole Fruit Bar (0)
TOTAL POINTS- 23

Tuesday
Breakfast - Slim Fast Shake (4)
Lunch - Sandwich (4.5) & Baked Lays (2)
Snack - Banana (1.5)
Dinner - Leeann Chin... don't know the points... I had 25 points to use for the dinner.
Snack - Whole Fruit Bar (0)
TOTAL POINTS 37 - Super High Point Day...
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183- 3rd weight loss attept August 2004
161- Current November 2004
145- Goal January 2005
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Old 03-17-2004, 09:26 AM   #4
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Wednesday

Breakfast - Slim Fast Shake (4)
Lunch - Soup (4) & FF Pringles (1)
Snack - Banana (1.5)
Dinner - Tomato soup (3) & Grilled Cheeses (8.5)
Snack - Edy's popsicle (0)

TOTAL POINTS- 22
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183- 3rd weight loss attept August 2004
161- Current November 2004
145- Goal January 2005

Last edited by golfergirl : 03-18-2004 at 09:50 AM.
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Old 03-17-2004, 05:02 PM   #5
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Hey... I have been away the last couple of days. It has been very busy at work!

Tuesday...
Breakfast
Cinnamon toast 2

Lunch
Subway Ham and Cheese with Lite Mayo
Couple sips of soda
~10

Dinner
Spaghetti 4
Sauce with Meatballs 4
Milk 3

Snack
Blue Moon Ice Cream 5

Total 28
Target 28



Wednesday
Breakfast
Cereal and Milk 6

Lunch
Noodles with Sauce 5

Snack
Bottle of Coke (shame on me) 5

Dinner
Ham and Potatoes
~10

Total 27
Target 28
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Old 03-18-2004, 09:52 AM   #6
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Thursday... 26pts...

B- Blueberry mini bagel (2)
L- sandwich (5.5) & FF Pringles (2)
S- Banana (1.5)
D- ??? Don't know yet :-) 15pts left...
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183- 3rd weight loss attept August 2004
161- Current November 2004
145- Goal January 2005
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Old 03-18-2004, 01:03 PM   #7
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Thursday
Better start . . .
Breakfast - Cereal w/milk (3.5) small banana (1)
Snack - Yogurt (2)
Lunch - Soup (4) coleslaw (1)
Snack - Fig Newton (2)
Dinner - Roma Roll-up (11)
TOTAL POINTS: 24
__________________
Debra
Start WW: 2/25/04
197/173.6/146
Mini-Goal: 170 by December 15th

Last edited by dreed1957 : 03-19-2004 at 03:44 PM.
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Old 03-18-2004, 03:18 PM   #8
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Edit to the menu above...

Thursday... 26pts...

B- Blueberry mini bagel (2)
L- sandwich (3) & FF Pringles (2) HORRIBLE SANDWICH, ATE AS MUCH AS I COULD...
S- Starving and caved at Target...I am now eating a (4.5 pt) Cadbury Egg...mmmm it's good....
D- ??? Don't know yet :-) 14.5 pts left....

D- Lean Pocket (6.5) Baked Lays (4)
S- Angel food cake (2) FF cool whip (0) marachino cherries (2)

Oh the eggs was so good...I will be eating light tonight to counteract all the chocolate and sugar :-) It was so worth it though!!!
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183- 3rd weight loss attept August 2004
161- Current November 2004
145- Goal January 2005

Last edited by golfergirl : 03-19-2004 at 11:25 AM.
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Old 03-18-2004, 03:57 PM   #9
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THURSDAY

B - Lite toast with Jelly (1), Cereal with Milk (4)
Total 5

L - Tortilla Chips (3), Leftover Spaghetti w/ Meatballs (6)
Total 9

D - ??

Total
Target 28 points
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May your life always be sprinkled with Pixie Dust!!

"It is never too late to be what you might have been." ~~ George Eliot

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Old 03-19-2004, 11:27 AM   #10
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Friday...Friday's are always interesting... This is no exception. I'm working until 2 then drive home (2hours) to watch my cousins for the weekend. I have

B- Slim Fast Shake (4)
L- bake Lays (2)
then I don't know...will be driving and starving I am sure... :-)

Might have some pizza tonight, but have 24 pts today so will have 18pts left for when I get there...
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183- 3rd weight loss attept August 2004
161- Current November 2004
145- Goal January 2005
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Old 03-19-2004, 03:46 PM   #11
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Friday
Breakfast - Cereal (dry) (2)
Lunch - chicken noodle soup with a can of chinese veggies (2.5)
Snack - Yogurt (2); Fig Newtons (4)
Dinner - Can't remember
TOTAL POINTS:

Was gone all weekend, so I didn't get posted, that's why I can't remember what I did Friday night - I'll wrack my brain and see if I can remember.
__________________
Debra
Start WW: 2/25/04
197/173.6/146
Mini-Goal: 170 by December 15th

Last edited by dreed1957 : 03-22-2004 at 02:41 PM.
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Old 03-22-2004, 02:41 PM   #12
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Saturday
Breakfast - 2 egg whites w/syrup (1)
LUnch - sandwich (3) yogurt (2)
Dinner - Olive Garden - Pasta (13) 2 Breadsicks (6), Salad (2.5)
TOTAL POINTS: 27.5 (over by 3.5)

Sunday
Breakfast - Egg sandwich (3)
Lunch - Yogurt (2), Sandwich (3) Chips (1) Granola Bar (2)
Dinner - Kung Pow (4) Veggies (2); Short Ribs (6)
Snack - Popcorn (.5) Rice Cakes (.5)
TOTAL POINTS: 24
__________________
Debra
Start WW: 2/25/04
197/173.6/146
Mini-Goal: 170 by December 15th
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