WW and P90x3 ( and other beach body workouts)
I've had success with various incarnations of weight watchers in the past, and rejoined online recently for the smart points/beyond the scale program.
So far I really dig it.
However, I work out a lot and I work out hard, usually ending up at 125 or more fit points a week ( based on fit bit data ). This is from walking, running, karate and beach body work outs.
Each beach body work out comes with a nutrition guide. Right now i'm doing P90x3. I am wondering how to reconcile the nutrition guide with WW.
I know for as much as I work out I should eat more to fuel my body but am also apprehensive of using too many weeklies/fit points.
Does anyone have any experience with more intense training and weight watchers?