I've just started WW online today. Its been a long time since I was last on WW properly (last time was about 10 years ago and it was still the original points). In the interim I have done other plans, and since October on-and-off i have been just calorie counting on myfitnesspal, often going for a week or two at a time eating only 1200 calories. I managed to lose 22lbs since october and 7 of those were this past week.
I have been given 44 propoints and it seems like a lot! I decided, just out of interest, to track the calories of what I ate today as well as the propoints, and I have eaten 39/44 propoints and 1,492 calories. I know they don't totally correlate and propoints aren't based on calories but I am really paranoid about eating too much (although i'm pretty sure anything will seem like a lot when you've eaten 1200 calories for 10 days
) I'm aware that they say you should eat all of your points or as close-to as possible. Has anyone else had this worry? I'm kind of worried that eating more than the 1200 i have been will cause me to gain, or something. I'm reluctant to eat those last 5 points.
Also... bananas are 0 propoints! This flummoxed me!
does that just count for one banana, does anyone know, or for as many as?
Thanks so much in advance! And I look forward to learning with you guys