I'm trying this for the umpteenth time. I've been on a variety of diets/life style changes. Weight watchers is the only thing that has ever really worked in more than the short term.
I have done points plus before, but this time the calculator (using a non ww affiliated app) says I should eat 60pp a day. Does that seem right? I am breastfeeding both of my children (though one is a toddler). I know it adds extra for bf. However I'm concerned the amount is too much and I won't lose. Any insight would be greatly appreciated.