I've been a WW member before and lost 25 lbs so I know it works. I went through a divorce and did the divorce diet, losing the last 50 lbs. 5 years later, I've gained most of it back. So when an At Work meeting started I jumped at it. The problem is, we're nearing the end of our 2nd session (17 weeks the first time, 12 the 2nd) and I've GAINED. I keep losing 1.8, then gaining 2.5. Then I lose .8, then gain 1. I've tried SS and tracking during this time. I do really well tracking for a week and then I fall off. I drink the Kool Aid - I do what our leader tells us: grocery shop, plan, get activity in but it still all only works for a few days. Then I end up with rotting fruits and veggies and abandon all plans.
I'm looking for some ways that you stay motivated on WW. How do you do it day by day, week by week?