Hi gals -- you are always so helpful and knowledgeable -- I am hoping you can help me or give me some guidance.
I have been counting calories for 3 full weeks (staying at or around 1450) and attending a hardcore kickboxing class 2 or 3 times a week plus power walks with friends. I have always been active so aside from the awesomeness of the kickboxing gym I joined, I am not at all *new* to exercise.
I have gained 1 pound.
When entered a sample of one of my old days from WW into myfitnesspal, is totaled 912 calories. By all accounts this is much too little -- and frankly, I wasn't losing weight on WW which is why I switched to calorie counting.
My question for you guys is: WTF?!?!?!?!?!?!?!?!
What do I do?!?!?!?! I actually have an appointment with my doc on Monday to try to get a referral to an endo or nutritionist. I feel like a freak of nature and my frustration has me behaving -- and feeling -- like a wild animal. I hate this.