Originally Posted by Autumnjana
A good idea is to take your daily allowance and in the morning/the night before, figure out how much points you want to spend on each meal and snack.
About the eggs - eggs are very low in points so I'm curious what you are putting in your scrambled eggs. I would put in whatever you are using into the recipe builder for a more accurate measurement of how many points are in the dish. As well, if you are exercising quite a bit you'll need to adjust your food intake and eat some activity points.
I'm not putting anything in them. I'm just
Using the iPhone app and searching 'eggs, scrambled'
And 1 cup". Now, it's a cup after they are cooked,
Not prior. My wife tells me she made 3 eggs.
I'm not using butter but Pam.
It sounds like I'm tracking wrong. I juts need
To get more used to it.
Some things still are confusing. I do an activity
And it doesn't add points back, but puts them
In an activity column, where they just go away
After a week.and their activity counting!! They
List 10 minutes on a heavy bag as 1
I'm getting used to it. But it takes a bit.
As an aside! Thanks for all the help!!!!