Quote:
Originally Posted by PUPMOM5
Warning: This is not going to be the answer you want.
I don't have cheat days and I think most WW don't have cheat days. Why? The whole point of the plan is that you can live with it and have the room to treat yourself with food. If I want to have a day out where I eat pizza and have ice cream, I just save my WP then, that day, have a light breakfast and lunch. That, however, is not cheating - it's planned and within my points.
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^^^This.
The first thing I thought was "why on earth do you need a cheat day on WW?"
Krissy you obviously know what you doing as you've lost a great deal of weight, congrats! But one of the things that turned me on to WW is that I can have what I want with WW. Anything in moderation. I am trying to stick within healthy guidelines but if I want a bowl of icecream or french fries I have it. I just measure and eat less. I think we have to find something we can do for life, and not feel the need to have a "cheat" day. If you do, it's too restrictive IMHO.