I've checked lots of labels on dried/deydrated foods. Seems that if you buy it the fruit especially has points.
So, I've been doing some of my own, no sugar or corn syrup or whatever, maybe just a bit of cinnamon.
Anyone know if you do it at home with no additives is it still 0 points?
I asked my leader at meeting tonight, she said she would see if she could find out, but was just wondering if anyone here might know?
3+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!
Weight Watcher leader! But always a Member first!