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Old 09-24-2013, 11:15 PM   #1
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Join Date: Nov 2008
Location: Go Huskers!
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S/C/G: 195.8/138/140

Height: 5'5"

Default Home deydrated/dried fruit and veggies

I've checked lots of labels on dried/deydrated foods. Seems that if you buy it the fruit especially has points.

So, I've been doing some of my own, no sugar or corn syrup or whatever, maybe just a bit of cinnamon.

Anyone know if you do it at home with no additives is it still 0 points?

I asked my leader at meeting tonight, she said she would see if she could find out, but was just wondering if anyone here might know?

5+ year maintainer.
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Old 09-25-2013, 01:38 AM   #2
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I can't answer you, though I WOULD like to know this myself. I mostly just wanted to say CONGRATULATIONS on two years of maintaining! That's just so awesome!
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Old 09-25-2013, 07:04 AM   #3
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S/C/G: 238.8/176.1/163

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I think it would be zero cause you aren't adding anything to it, besides cinnamon which wouldn't increase the point value.
Current Weight: 175 Goal Weight: 163
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Old 09-25-2013, 01:29 PM   #4
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Location: St. Louis, MO
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S/C/G: 289/171/140

Height: 5'4"


I would imagine 0 because you're still getting the fiber and there are no sugary additives. I have been dreaming about doing just what you're doing so let me know how it goes. I've also really wanted to make my own jerky, but I think my cats might go bananas.
Mini-goals: Lose 10% of weight (27.9lbs) Achieved 2/28/13 - Lose 50lbs total Achieved 4/30/13 - Lose 75lbs total Achieved 7/24/13 -
Reach Onederland! Acheived 8/14/2013 - Lose 90lbs total Achieved 9/27/2013 - Lose 100lbs total Achieved 11/23/13 - Reach a healthy BMI -

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