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Benefiber or other fiber supplements...

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Old 09-22-2013, 09:57 AM   #1
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Default Benefiber or other fiber supplements...

Does anyone on weight watchers use benefiber or another fiber supplement? I did while calorie counting, but was just wondering if anyone else on weight watchers had consider it.
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Old 09-22-2013, 10:02 AM   #2
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I do. I use Fiber Choice tablets. Two tablets with a big glass of water twice a day. Helps digestion and tends to keep the hungries at bay most of the time.
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Old 09-22-2013, 10:13 AM   #3
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Never heard of the fiber choice tablets. Where would you purchase these? I'm going to look up nutrition for it now.
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Old 09-22-2013, 10:15 AM   #4
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Do you count it as 1 point? I wish I could find on that would be no points...
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Old 09-22-2013, 10:18 AM   #5
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Yes. I do. I think the pills are no points. Not sure though.

I get the fiber choice tablets at the drug store.
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