3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers

Question: Need to know if I will still lose weight after this!

Reply
 
Thread Tools
Old 08-09-2013, 12:32 AM   #1
Senior Member
 
Krissypants29's Avatar
 
Join Date: Jun 2013
Posts: 141

S/C/G: 200/See Ticker/130

Height: 4"11

Default Question: Need to know if I will still lose weight after this!

About 3 days ago my mom fell and broke her arm I have been staying at her place for the past 3 days. I am still on the diet and get my points in BUT I haven't been eating the massive amounts of veggies lately. I get some at dinner and I eat a little fruit as well- compared to 2-3 servings a day.

Also I haven't been drinking enough water...I am still eating healthy, lean and nonfat dishes but I feel bad because I am not the "veggie" monster lately that I have been. Its been a little hard lately to snack in between meals ... will be getting back on track soon..will this effect anything? What I mean is I know they say lots of water aids in weight loss but I havent been drinking my 5 bottles of water a day, maybe 2 :/

On a side note, Ive also been drinking diet ginger ale- which is really odd for me! lol

I think what is happening here is that since my environment changed my habits are changing.

Thanks in advance!
__________________
~An obstacle is something you see when you take your eyes off the goal~

Short Term Goal:




Long Term Goal:
Krissypants29 is offline   Reply With Quote
Old 08-09-2013, 01:04 AM   #2
OMW to a brand new me!
 
lazylioness's Avatar
 
Join Date: Sep 2010
Location: Huntington Beach, CA
Posts: 1,036

S/C/G: 312/seeticker/125

Height: 5'1"

Default

In my experience you may slow down a bit but if you get right back to it, it should be OK.
__________________
December Goal


Going to Hawaii Goal
lazylioness is offline   Reply With Quote
Old 08-09-2013, 01:04 AM   #3
Senior Member
 
kaplods's Avatar
 
Join Date: Jul 2003
Location: Wausau, WI
Posts: 13,312

S/C/G: SW:394/310/180

Height: 5'6"

Default

There's no way anyone can predict or guarantee scale results, but if you're staying within point budget, it shouldn't affect long term loss, but you might see a delay in the weight coming off (and that's just a maybe). If you do see a stall or reduced loss on the scale, it's going to be water retention, or waste retention rather than "stuck" fat.

Just as an example (sorry about it being a gross one) water and fiber (from veggies) helps with waste removal (what you pee and poop out). If you take in less of these, it can slow the removal process.

This means more retained water and unpassed waste (not yet pooped poop) may be in your body at weigh in. This can look like a stall or a gain, when it technically isn't. The waste and water will eventually move along and the scale will reflect that, but the speed of the process can be affected by just about any change in routine. Bottom line though, your point budget is going to have the most impact on your weightloss over the long haul.
__________________
My Etsy shop (currently closed for the summer)

http://www.dreamstormdesigns.etsy.com
etsy link by permission from 3fc! Want to add yours? Ask them!
kaplods is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
I don't know if I can do this..... chunky1 Weight Loss Surgery 18 12-31-2008 02:29 PM
What if you really don't WANT to lose weight (at least right now)? SoulBliss Weight Loss Support 58 04-19-2008 08:24 AM
What makes it hard for you to lose weight? Sheri~C Weight Loss Support 34 03-27-2006 10:47 PM
Teachers Struggling To Lose Weight #4 Summerlover Support Groups 182 03-22-2004 09:49 PM


All times are GMT -4. The time now is 02:18 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2