About 3 days ago my mom fell and broke her arm
I have been staying at her place for the past 3 days. I am still on the diet and get my points in BUT I haven't been eating the massive amounts of veggies lately. I get some at dinner and I eat a little fruit as well- compared to 2-3 servings a day.
Also I haven't been drinking enough water...I am still eating healthy, lean and nonfat dishes but I feel bad because I am not the "veggie" monster lately that I have been. Its been a little hard lately to snack in between meals ... will be getting back on track soon..will this effect anything? What I mean is I know they say lots of water aids in weight loss but I havent been drinking my 5 bottles of water a day, maybe 2 :/
On a side note, Ive also been drinking diet ginger ale- which is really odd for me! lol
I think what is happening here is that since my environment changed my habits are changing.
Thanks in advance!