This is my favorite ever soup that was inspired by this thread here
- mock potato soup with some crumbled bacon, dollop or two of nonfat plain greek yogurt or light sour cream, chives and some cheese on top of it. It also makes a great "chowder" with some grilled chicken, corn, broccoli and some cheese on top if you'd like. The only sucky thing is that it may give you the toots!
You could make "pizza" using zucchini or eggplant as the crust, homemade tomato sauce, BBQ sauce, ranch with your topping(s) of choice. Sometimes I use whole wheat tortillas or flatout/fit n' active wraps if I have the points to spare.
Chicken salad or tuna salad made with yogurt and/or olive oil mayonnaise on romaine lettuce is great. Tons of chopped celery, cukes and maybe red onions would bulk it up. Sometimes I skip chopping the celery and spread the salad on it, same thing with cukes- cut into the same shape as celery and fill it up with the salad.
Fave snacks- greek yogurt or cottage cheese with some dry ranch seasoning or garlic salt as a veggie dip (cukes, carrots, tomatoes, celery, green onions, etc.) 1-2 tbsp nut butter or pb2 to really lower points with 1/4 cup yogurt and maybe a few golden raisins or 1 tsp of honey and some cinnamon with some fruit for dipping.
Fruit/veg smoothie- 1/2 cup frozen fave fruit, 1/2 frozen banana, 1/2 cup yogurt, handful of spinach and/or carrots and enough water to blend or to your desired consistency. The banana really makes it creamy and covers up the taste. If you still find it eh, some natural unsweetened applesauce can help with that.