AustinGal- are you having problems lately too? My grandma passed away last week and between that and other stress I ended up having 3 days that were more than 100 pts. I also missed 3 days at the gym, and tomorrow is my meeting. I don't have to weigh in, but I think I will just to see what damage has been done to my poor body! I felt physically ill I ate so much- but kept going anyway.
I am ready to be back on track!!!!
Br:
1 breakfast cookie (2/18)
L:
turnips (0)
salad w/ turkey and lite dressing (4/18)
1 slice toast (6/18)
soup (8/18)
Sn:
carrots(0) No, I don't count them even though the program changed!!
S:
healthy choice bowl(13/18)
2 toast(14/18)
salad & lite dressing(15/18)
Sn:
apple (16/18) during night class
yogurt & berries (18/18)
Exercise:
35 minutes weights & abs DONE
this morning
20 min. walk to school DONE
20 min. walk home from school- after stupid night class. unavoidable to get home!
