it's really hard when you weigh yourself on a daily basis (I know BTDT) and when you flex your points like that you will have a gain. Good luck on your cleanse
well folwks , wendy plan went great as far as i was concerned , i liked the flexibility of it however mid week id lost 2lbs ..........this morning i gained 3lbs.
Since you've lost 2 lbs and then gained 3 lbs, doesn't that mean that you're technically only up 1 pound?
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Carly
Married 8 yrs, 3 beautiful kids, and a great pyrenees puppy "Shooting for PROGRESS, NOT perfection"
WEIGHT WATCHERS
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Quote:
Originally Posted by mom2my3angels
...and when you flex your points like that you will have a gain.
Not always, no. I would imagine it varies from person to person. I've used the Wendie Plan (or calorie cycling, or whatever you want to call it) several times, and I've always seen a loss whenever I did it.
for every 5 pounds lost: 
