I know I just started but Im not hungry nor am I going over my points and im eating healthier foods. Glad its working. and i track everythinggggg online. I have the monthly pass but I havent gone to any of the meetings yet.
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= Every 10 lbs lost
1st goal- 10 lbs by 5/28
2nd goal-5% (14.5 lbs) 6/11
3rd goal-10%-(29 lbs) by 7/11
4th goal-50 lbs by 10/28
Once you get over the first month, it's just so easy there. But when things change, i.e. vacation, that's when I have a hard time. It works though. I'm pushing through. I'm not stopping til goal this time. And even then I'm not stopping. I am making this change for my life.
I'm not on WW, but I have done it before. I can say that with many diet attempts, I've had a honeymoon phase when things seemed ridiculously easy and I wondered how anyone can be overweight! Hahahahaha! Well, I hope for you it's not a phase, but for me, once the honeymoon is over, the work is cut out for me because I'm a food addict with a binge eating issue. :-/
I have a food problem too. I hate not being stuffed so my goal is to just drink water if i need that feeling. Its sickening. I wish I could just be normal with food but Im learning. Im trying to go to the meetings but my work schedule is from 6am to 230 and meetings dont start til 630. By that time Im pooped lol. I hope everyone has a good day
__________________
= Every 10 lbs lost
1st goal- 10 lbs by 5/28
2nd goal-5% (14.5 lbs) 6/11
3rd goal-10%-(29 lbs) by 7/11
4th goal-50 lbs by 10/28
The first month is always pretty awesome as far as weightloss results go! I've been at it for 2 years and while I should be at goal, I'm not. It took me 13 months to lose 100lbs and a few more to lose an extra 15lbs BUT I slipped back into my old ways for almost a year and gained. I still continued to go to meetings every week and if I didn't have that, I think I would have gained everything back by now.
Along the way you are going to have some gains, small losses, big losses, and frustrations. This is a journey, take it day by day, bite by bite and you'll be just fine. Don't beat yourself up if you have a bad day or eat something that's super high in points, just keep moving forward!
Is it suppose to be this easy?
= Every 10 lbs lost
Hahahahaha! Well, I hope for you it's not a phase, but for me, once the honeymoon is over, the work is cut out for me because I'm a food addict with a binge eating issue. :-/
