Name: mom2my3angels: Colleen
Location:Paradise, CA
Current Plan: Momentum
Current Weight: I weigh in on Friday's starting weight 157
Lifetime Goal: I would love to be at 125 but I think 130 is a good weight for me
Trigger Foods: BROWNIES so I don't make them and stay as far from them as possible
Goal for the Week: just stay on track and get back into the swing of things
Challenge for the Week: To try to get to the gym this week...I just joined
How can we help You this week?: it's been a while since i have done WW (tried many diets) but I need to stay on track
I was back at work today after the holidays. It was a crazy return and I didn't have time to have my second snack so by the time I walked in from work I was starving...I caved and had a handful of chips and 2 amaretti cookies
teamcoco don't worry about the snacking..u can use your weeklies for those treats..sometimes we just need a bit to tide us over. I have been eating all my daily points and weeklies and I have been losing between 1-3 lbs a week since starting.. I don't deprive myself, I eat lots and I'm still losing!
Breakfast:
coffee with milk and sugar(2PP) mcdonalds egg mcmuffin (12PP)
snack: grapes, small coffee with milk and sugar(2PP)
lunch: whole wheat tortilla(2PP) with beans(3PP) sourcream(2PP) salad with dressing(1PP)
snack: small dark chocolate(3PP)
supper: homemade quiche with veggies and cheese (10PP)
dessert: piece of fruit cake(4PP)
Total:39
weeklies used: 2
weeklies left for the week: 8
I know! It's more the mindless "grab whatever I can because I want to eat right this morning" that irritates me But thank you! Congrats on almost being overweight [from obese]...I remember hitting that way back when. I have 10lbs to go before getting back to it.
CRAZY day at the office today. I walked into our building and management had set up a free continental breakfast for all tenants. Those muffin and croissants looked amazing, but I opted for a fruit salad. Small victories!
It was so busy this morning that I only had breakfast at 11, which threw me off for the rest of the day. I met a friend for lunch but I was still full from breakfast, so I just opted to have some clementines in the afternoon. I was very hungry for real food by the time I got home from the office and put together a quesadilla for dinner. No energy to cook.
I'll surely use some more points tonight...will update later!
supper: small piece of leftover quiche (8PP) veggies(0PP)
snack: fruit cake(4PP)
Total: 53
weeklies used: 8 + 8(over)=16 >> it was the junk food attack I had this afternoon it the TOM for me..the cravings were bad today...
weeklies left for the week:0
CRAZY day at the office today. I walked into our building and management had set up a free continental breakfast for all tenants. Those muffin and croissants looked amazing, but I opted for a fruit salad. Small victories!
Good job on not caving in to all the yummy goodness in the office
SLIM - I'm waiting for TOM too, I've felt bloated all day. Yay for water retention!
And thank you mom2my3angels! A bunch of people in the elevator were complaining about the building doing this while they were still on track with their resolutions
welcome mom2my3angels and teamcoco!
But thank you! Congrats on almost being overweight [from obese]...I remember hitting that way back when. I have 10lbs to go before getting back to it.
