3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers

What does your tracker say NOV 8th-NOV 22th

Reply
 
Thread Tools
Old 11-22-2011, 08:13 PM   #31
Junior Member
 
Dthornby's Avatar
 
Join Date: Oct 2011
Location: Charleston, SC
Posts: 26

S/C/G: 407/335.6/155

Height: 5'6"

Default Tuesday, Nov 22

Breakfast:
Thomas Light High Fiber English Muffin (3 pp)
2 Hardboiled Eggs (4 pp)
2 tsp Mayo (2 pp)

Lunch:
2 slices Sara Lee Wheat Diet Bread (2 pp)
1 slice Reduced Fat Cheese (1 pp)
Honey Mustard (0 pp)
Lettuce
1 T peanut butter (3 pp)
1/2 c cherry tomatoes
1 cucumber, sliced
1 T Vidallia Onion Dressing (1 pp)

Snack:
1 bag of Veggie Straws (4 pp)

Dinner:
Brussel Sprout Saute (4 pp)
Terriaki Meatballs with pineapple, yellow peppers, carrots and marinade ( 7 pp)
1/2 white rice (3 pp)

Snack:
apple (0 pp)
Light and Fit Yogurt (1 pp)
Smart One Dessert (4 pp)

Target Points: 54
Used Points: 39
Weekly Points Used:0
__________________
Denise



Last edited by Dthornby : 11-22-2011 at 08:15 PM. Reason: Correcting an erro from cutting and pasting
Dthornby is offline   Reply With Quote
Old 11-22-2011, 08:52 PM   #32
IF'in Dorkette
 
amandie's Avatar
 
Join Date: Jan 2011
Location: Southern Illy
Posts: 733

S/C/G: HW: 242 Restart: 190

Height: 5'3 on a good day.

Default

Breakfast: 2 cups of coffee with creamer and splenda (2 pts)

Lunch: 2 small tortilla pizzas with ground turkey in homemade tomato sauce, baby spinach, roasted red peppers and mozzerella cheese (7 pts)

Snack: Chipotle flavored pita chips (3 pts)

Dinner: 2 French toast slices with 1 tbsp butter and 4 slices of bacon with 1/4 cup SF syrup (8 pts)

Total: 20/25
Weeklies left: 0
__________________


GOALS:
#1- 175 (5%)|#2 166 (10%/no longer obese!)|#3- 157 (15%)|#4- 150!|FINAL- FIT
amandie is online now   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:02 AM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2