awww slo, I'm sorry to hear about your MIL.
Lovely, I'm with you on the weeks being easier than the weekends.
Those who did well, congrats. Those who didn't meet their goals, I wish you good luck this week and beyond.
I
expected to lose 1. I worked quite diligently with my personal tweak. I lost 2.2.
My leader invited me to share with the group that I was, on my own, voluntarily consuming less points for the past 2 weeks, with excellent results. 2 of the group already knew this and are planning their own tweaks. Initially, I was hesitant about speaking out at the meeting, but then they were already curious. While I can't advocate it for everyone, the results speak for themselves and my motivation is on fire!
In the next two weeks, I have a very small goal... .3 If I don't reach that next week (TOM expected), I am sure to get there the following week. But that's just a number right and it has no power over me, right?
I plan to walk 3 times this week. Yesterday I did 45 minutes around the neighborhood. It felt great to get it done, even it if didn't feel great while doing it....ha.