Low point sauce for stir fry

[MrsD2008]

What do you make/use for stir fry sauce?

[CanadianCutie]

A little bbq sauce mixed with water and some more spices works well for me.

[Moobunny]

Low sodium soy sauce, dark sesame oil, white rice vinegar, hot sauce and Ginger.

[LosingLaura]

La Choy Original Stir Fry sauce is just one point+ per serving!

[MrsD2008]

Thanks for the tips and ideas ladies!

[patchymama]

Coconut Aminos : http://www.coconutsecret.com/aminos2.html

Its a bit saltier so I use less

[mercuryblue]

Hmm teryaki and a little soy sauce. Both the ones i use are no point value according to the labels.

[MrsD2008]

I found a couple low point recipes that include things I already have in the house. Thanks for the tips/links!

[Munchy]

I mix mine up with low sodium soy sauce, ginger, garlic, chili-garlic (sriracha), and sometimes add no-salt no-sugar natural peanut butter and agave nectar. I also go to Asian markets to buy hoisin, fish sauce, nuoc cham, etc, but those can be high in sodium.

[nancylmrn]

There are also so almost no calorie oyster sauces out there that taste yummy in the stir fry

[BettyBooty]

I use soy, fish sauce, and some low sodium broth, with garlic and ginger and maybe a dash of 5-spice. Sometimes I have to thicken it up with a bit of cornstarch.