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Old 03-05-2011, 08:47 AM   #1
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Default How Often Do You Indugle Your Sweet Tooth?

How often do you indulge your sweet tooth? Is it a daily, weekly or monthly treat? Is it something sf and/or ff or is it a good 'ole chocolate bar?

Am I the only one who feels a meal isn't complete without dessert? LOL!!
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Old 03-05-2011, 12:38 PM   #2
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LOL- I do it a few times a week. Sometimes ice cream, pie, candy or just fruit with some cool whip. Sometimes it's SF, FF or just full fat/sugar, depending on how many points I have leftover from the whole day.

I'd have to do it otherwise I wouldn't be able to stay on plan!
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Old 03-05-2011, 02:31 PM   #3
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It all depends on my mood and of course points left in a day or I may splurge! But if I am craving chocolate it is almost always in the form of full fa. I guess I am lucky that sweets are not that high on my must eat list. I am more a salt gal so it is chips and dip ugh
Still working on Goal 5!
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Old 03-05-2011, 02:50 PM   #4
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Every single day. I budget in a Smart Ones dessert every day. I eat it at night after my kids have gone to bed.
I gained 130 pounds over Ten Years. I am losing it in Ten mini goals (or Years) of 13 pounds each!

2nd Year Goal

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Old 03-05-2011, 08:03 PM   #5
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Pretty much everyday Either a WW chocolate/caramel bar or peanutbutter bar or sometimes frozen yogurt.
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Old 03-05-2011, 08:51 PM   #6
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I like to have sweets several times a week. I like super dark chocolate and I will grab a few squares whenever I need my chocolate fix. Its hard to have in the house knowing that I could eat the whole thing, so I purchase the super expensive chocolate that way I wont eat the whole thing right away. Makes me rethink about eating it because it costs a fortune!
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Old 03-06-2011, 06:23 AM   #7
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Whenever I want to. Sometimes that's every day for a week and sometimes it's every few days.
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Old 03-06-2011, 11:33 AM   #8
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Dessert for me is fruit. It is sweet. Sweet junk should be limited - that's anything with flour, sugar, chocolate, etc.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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Old 03-07-2011, 04:16 PM   #9
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I have a dark chocolate raspberry WW ice cream bar every night for desert. Only 2 points plus.

Last edited by barbaramatafeo; 03-07-2011 at 04:17 PM.
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Old 03-07-2011, 04:47 PM   #10
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Those are so good Barb!! I have something probably daily. Frozen yogurt wit h ff cool whip or frozen graham crackers with cool whip.

For every 5 lbs. lost!
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Old 03-07-2011, 04:47 PM   #11
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If you count fruit (which I do) every day. If you mean otherwise, once or twice a week. I've been sticking to dark chocolate.
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Old 03-07-2011, 05:06 PM   #12
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My favorite smart one dessert is cookie dough...I have one everyday...however, it's a teaser and i'm big on sweets, so sometimes when I'm eating I find myself wanting more sweets...but I don't of course...
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Old 03-07-2011, 10:11 PM   #13
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I indulge it pretty much everyday. That could mean some sweet cantaloupe, a 1 oz piece of quality dark chocolate or a cookie - it depends on the day and how much I feel like indulging.

Edited to add: Because things like cake and cookies are a big 'red light' food for me, I do NOT bring them into my house. If I want to have something like that, I have to eat it outside my house, like a restaurant or bakery, have one serving and be done with it. I do not buy whole cakes or boxes of cookies. I know my weak spots and could not resist that temptation.
~*~*~ Lesley ~*~*~

"Our greatest glory is not in never failing, but in rising up every time we fail". Ralph Waldo Emerson

Last edited by LitChick; 03-07-2011 at 10:13 PM.
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Old 03-08-2011, 08:18 AM   #14
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I indulge everyday with either some ice cream or some kind of chocolate. If I don't have my sweet, I am not satisfied at all for the day.
I actually keep dark chocolate bars in my freezer, they are 6pp for the whole bar, normally I will split it in half, awesome sweet snack .
A fresh new start on 1/24/2011
I joined Weight Watchers

Mini Goals:
5%- 258lbs (met 3/12/2011)
10%- 245lbs (met 4/23/2011)
231lbs, 217lbs, 203lbs, 189lbs, 175lbs, 161lbs, 150lbs!!
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Old 03-08-2011, 08:25 AM   #15
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I love, love, love the WW English toffee ice cream bars. They are 3 points each on PP and I usually have one four or five times a week at night after dinner or after work.

The Year of the Phoenix
be your own hero
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