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Chicken tenderloins

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Old 01-21-2011, 08:49 PM   #1
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Default Chicken tenderloins

I'm new to WW. And haven't had a chance to grab a food scale. Could anyone tell me how many chicken tenderloins I should be cooking as a 'serving' and how many points that would be?
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Old 01-21-2011, 09:39 PM   #2
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Tenderloins vary in their weight so we would have no way to tell you. A portion that would equal the palm of your hand and be about 1/2 inch thick would be 3 points. That's 3-4 ounces.

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Old 01-21-2011, 10:37 PM   #3
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I have switched to chicken breast. But when I ate tenderloin, it was usually 3 pieces
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