I'm new to WW. And haven't had a chance to grab a food scale. Could anyone tell me how many chicken tenderloins I should be cooking as a 'serving' and how many points that would be?
Tenderloins vary in their weight so we would have no way to tell you. A portion that would equal the palm of your hand and be about 1/2 inch thick would be 3 points. That's 3-4 ounces.
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Susan
HW 356 pounds - WWG 150 - CW 147 - PG 145
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
Chicken tenderloins
