[tytbody]

Has anyone considered to purchase the 5 pounds of fat replica so you can look at it every day and visually see what is in your/our body?

I'm looking for one but the darn price is up there

I want one

[ChicoryCat]

I saved the cardboard cartons from one-pound packages of butter for a while and had ten of them taped together to remind myself how much MASS that was!

[tytbody]

Wow. That's cool

[kaw]

Or, you could print out this picture and put it on your fridge.

I like the butter carton idea, except that it means buying or acquiring ten pounds of butter.

//b. strong

[tytbody]

That's exactl what came to me this morning

I'm going to do it the reverse way and get the 10 pound muscle.

If we are suppose t visualize what we want, if I stare at 10 pounds of fat, I could be bring that to me instead of away.

Remember the power of positive thinking, it's good to see, but as the song says,

I WANT MUSCLES

[peanutt]

I heard the comparison of 5lbs of fat = 1 loaf of bread. I like to keep that visual in mind! But I really like Cheryl's idea of focusing on the muscle instead. Great positive idea!

[tytbody]

I just looked at my loaf of bread and it stinks we have so much. I went to look at the reverse, the muscle and it's ugly.

It looks like something that came out a body. Lol.

The fat does LOOK better, lol in pictures.

Aghhhhh. What to do. Maybe buy just one pound and pick it up like a ball and say look how many or how much glob, I got circulating in my body???