Well, I made a huge mistake today. I just found out HOW huge. My goodness.
I caved to a craving and got a Steak n Shake cookies and cream milkshake -- totally off plan, but I figured heck, I can just take it out of my allotment of weekly points (just weighed in today, I have a whole week to recover). Yeah. Well. I just looked up the nutrition info online. ONE milkshake --
28 points! I only had three points left for the day when I ate that thing, so I've just used up half my week's points in one splurge. It was so not worth it!
The irony is that I also just joined the gym today. Talk about giving myself some mixed messages. Sigh.
Well, live and learn.