Activity Points

  • Hi Everyone!

    I know I've posted a couple times before about AP's but on the new plan is there a set number we can earn per day or a maximum number we can't exceed?
  • Hi,

    It depends on your weight and how many minutes at low, moderate or high intensity. I can look it up if you give me that info
  • Quote: Hi,

    It depends on your weight and how many minutes at low, moderate or high intensity. I can look it up if you give me that info
    Tonight I'm doing a Zumba Class (1 Hour), high intensity. Thanks!
  • Hi, you would get 12!!!
  • Quote: Hi, you would get 12!!!
    Seriously?! That's awesome!! Is there an option to figure our points on the new calculator since there is no slider anymore?
  • Since most of my workouts are high intensity I usually add a point for every 100 calories burned. My last Zumba class I burned a little over 800 calories and over 900 at spin last night!
  • There is a chart with the points on exercise in your program materials.