3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers

Thread Tools
Old 12-13-2010, 03:26 PM   #1
Persistance loses weight
skinnycow126's Avatar
Join Date: Nov 2010
Location: Washington, DC
Posts: 218

S/C/G: 216/177/136

Height: 5'7"

Default Low Point Snack Suggestions

Now that the plan has changed, I am trying to compile a list of low point snacks. Aside from fruit (which is free), what have people found to be a good choice for snacking?

Weight Loss Journey
216 lbs Highest Weight, Joined WW on 11/20/10 at 211lbs
Mini goal #1: Under 200- Achieved 1/5/2011
Mini goal #2: Just "over weight" BMI 29.9- Achieved 2/10/2011
Mini goal #3: 10% loss (189lbs)- Achieved 2/26/2011
Mini goal #4: 20% loss (169lbs)
Mini goal #5: Normal BMI (159lbs)
Final goal: 136lbs
skinnycow126 is offline   Reply With Quote
Old 12-13-2010, 03:43 PM   #2
pleasantly plump from '82
sal27253's Avatar
Join Date: Jan 2010
Location: I'm in DayGo!
Posts: 128

S/C/G: 208/ticker/155

Height: 5'9


1 point of pretzels (count out the little rods or twisties). Yum!

sal27253 is offline   Reply With Quote
Old 12-13-2010, 03:46 PM   #3
Senior Member
seagirl's Avatar
Join Date: Jun 2009
Location: East Coast US
Posts: 2,440

S/C/G: 195/180.2/165

Height: 5'9"


I generally just have a yogurt at some point during the day.

Or fruit later in the day.

Munching on stuff throughout the day is either a sign that you are bored, or need more substance in your meals.
It's about commitment, not motivation.
seagirl is offline   Reply With Quote
Old 12-13-2010, 04:01 PM   #4
So Ready
Join Date: Oct 2008
Location: SoCal
Posts: 73


I like to have a snack after I go to the gym or ride bike, and I usually mix a carb and protein. I like the Light Baby Bell cheeses and Jones Canadian bacon for the protein. The latter tastes better than any Canadian bacon I've ever tried, and you can have three slices for 1 point. For the carb I usually add fruit. If your energy is flagging and you need a heftier afternoon snack, the Hebrew National 97% fat-free kosher franks are 1 point, and the Sara Lee Dee-Lightful buns are 2 points, so you can have a hot dog for 3 points. Some days I get hungry during the day, and some days I don't. I find a snack is good to keep hunger at bay so I'm not ravenous at meal times.

traceriffic is offline   Reply With Quote
Old 12-13-2010, 04:34 PM   #5
Senior Member
tytbody's Avatar
Join Date: Dec 2010
Location: MA
Posts: 581

S/C/G: 172.8/168/145 maybe?

Height: 5'2


hum.. I seem to not snack. I don't know why. but I guess if you count a mini box of raisins a snack, I guess that works, it's 1 point.
tytbody is offline   Reply With Quote
Old 12-13-2010, 07:30 PM   #6
Senior Member
pointspluspioneer's Avatar
Join Date: Nov 2010
Location: Bean Town, MA
Posts: 514

S/C/G: 221/see tracker/150

Height: 5'4"


Lowfat string cheese is good and satisfying. I usually have that before bed to hold my over!

For every 5 lbs. lost!
pointspluspioneer is offline   Reply With Quote
Old 12-13-2010, 09:16 PM   #7
You can DOOO IT!
misstraveller's Avatar
Join Date: Oct 2005
Location: Georgia
Posts: 843

S/C/G: 223/*ticker*/150

Height: 5'6"


Kroger brand carbmaster yogurt. YUMMO and 2 points!

*1st Goal: 199 (08/24/2009) *2nd Goal: 189 (11/10/2009) *3rd Goal: 186 - No longer Obese (6/30/2010) *4th Goal: 180 - Actual Drivers License Weight (10/19/2010) *5th Goal: 170 *FINAL Goal: 160
misstraveller is offline   Reply With Quote
Old 12-13-2010, 10:04 PM   #8
Senior Member
KimberlyP's Avatar
Join Date: Oct 2010
Location: Trenton, MI
Posts: 973

S/C/G: 256/155/140

Height: 5'5


I usually snack on and ounce of two of Hummus and sliced Red Pepper or Carrot Sticks =D
KimberlyP is offline   Reply With Quote
Old 12-14-2010, 09:11 AM   #9
Senior Member
jess jp's Avatar
Join Date: Oct 2010
Posts: 223

S/C/G: 203/157/120

Height: 5' 2"


i also have a low fat cheese stick. don't know what it is about it, but it can hold me over nicely. i also love activia yogurt. i haven't started the new plan, but on the old one it is 2pts.
jess jp is offline   Reply With Quote
Old 12-14-2010, 01:02 PM   #10
Brighter than the moon!
stellarosa27's Avatar
Join Date: Apr 2009
Location: Maryland
Posts: 3,653

S/C/G: 220/ticker/145

Height: 5'4


I typically snack on cut veggies - peppers, carrots, cucumbers and grape tomatoes.

I have to eat every 3 hours otherwise I just feel icky and/or overeat at my next meal. Its better to keep the hunger monster at bay

You must save yourself or remain unsaved - Alice Sebold
It's a very rare person who is taken for what he truly is.

Cherry Blossom 10 mile run - April 3, 2011
DC Triathlon (Spring)- June 19, 2011
Annapolis Half Marathon - November 19, 2011
Hot Chocolate 15K - December 3, 2011

New Blog: http://stellarosa27.wordpress.com/
stellarosa27 is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
QUEST for low point chocolate treats derrydaughter Weight Watchers 36 10-16-2004 07:34 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:55 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2