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Old 12-12-2010, 09:31 PM   #46
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I lost 5.6 pounds this first week on the plan after not being active with WW since 2008. Very encouraging. I know every week won't go as smoothly as this week did, but I'm up for the challenge.
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Old 12-13-2010, 12:27 PM   #47
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no loss for me this week, but I just came back from a cruise and yesterday was a bad day, starting over today!
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Old 12-13-2010, 02:34 PM   #48
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Sherral, did you eat well ?
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Old 12-13-2010, 03:52 PM   #49
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Quote:
Originally Posted by tytbody View Post
Sherral, did you eat well ?
I made some better choices, and felt full quicker, however, still had too may points. I knew when I was on my trip I would misbehave. Getting down to brass tacks as of today!
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Old 12-13-2010, 04:27 PM   #50
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Quote:
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I made some better choices, and felt full quicker, however, still had too may points. I knew when I was on my trip I would misbehave. Getting down to brass tacks as of today!
You went on a cruise and didn't gain? I consider that a major WIN!

Congratulations on doing so well. Many people would have melted down in that position. Kudos!
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Old 12-13-2010, 05:57 PM   #51
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Hi. I'm new here. Joined WW on 12/4 and weighed in 12/11. I tracked every day and thought I ate well, but I only lost .8 pounds. Even though it was a loss, I was still disappointed. My scale at home, which is pretty accurate, had me down about 3 pounds.
I will eat more carefully this week. Great encouragement on this board.
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Old 12-13-2010, 06:49 PM   #52
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Brooke, don't get discouraged! Tracking your weight overtime (like a month) to see your trend in weight loss is the best indicator of how you are doing, not just one weigh in. Also, in my experience scales can be fickle so I don't place too much stock in it all the time (although when it upsets me I just come and post here and get encouragement to keep going!). So stick with it and I know you the results you want!
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Old 12-13-2010, 08:28 PM   #53
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Lost 5.4 lbs. my first weigh in, very happy as i struggle normally
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For every 5 lbs. lost!
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Old 12-13-2010, 10:24 PM   #54
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agg. I'm up a pound!!! what the heck?!!!! so, I'm eating a steak and pepper sub to make me feel better. lol
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Old 12-14-2010, 08:19 AM   #55
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Quote:
Originally Posted by traceriffic View Post
You went on a cruise and didn't gain? I consider that a major WIN!

Congratulations on doing so well. Many people would have melted down in that position. Kudos!
I wish, no actually up a total of 5 (it took almost a whole week for all of it to show up : ( . Yesterday was a good day, very sore from exercise so I am sure i am also retaining water. Hopefully next week I will have a nice loss. Inch by inch
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Old 12-14-2010, 12:00 PM   #56
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Quote:
Originally Posted by Sherral View Post
I wish, no actually up a total of 5 (it took almost a whole week for all of it to show up : ( . Yesterday was a good day, very sore from exercise so I am sure i am also retaining water. Hopefully next week I will have a nice loss. Inch by inch
I misread your post, sorry! But still. Five is better than I did when I went on a cruise a few years ago (a weekend cruise, at that). With all the food they throw at you, you must have made some smart choices. Good luck next week!
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Old 12-14-2010, 02:36 PM   #57
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Thanks skinnycow. I know that you are right. But there is nothing like a spectactular loss to start. I also need to stop weighing myself every day (which is also upsetting, since my weight fluctuates every day). Several of my co-workers who are on WW reported significant losses this week. They looked at me with sadness when I told them my number. But I am staying on program and feeling pretty good. I am committed to one full month. I keep telling myself that slow and steady is the recipe for success.
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