Oh man, if you haven't tried Yves "ground meat" you have to try it! It makes the best tacos! And only 1 point!
My other fav meat substitute right now is Quorn, specifically naked cutlets. Even meat eaters think this is chicken!
I bake one with a little BBQ sauce and steamed veggies for lunch everyday. I love it.
I really don't care for Boca, but love the Morningstar blackbean burgers.
In my opinion, vegan is the best most natural way to eat, but I'm not 100%.
Oh, and the Quorn products do have some egg whites I think.