ive been doing ww for a little over 6 months now and for about 4 of those months ive noticed ive been really constipated not being able to go to the bathrooom not nearly as often as i used to.
i went and had a full physical and the doctor told me its because my fat intake has decreased so much that this is whats causing it.
she told me to take a tbsp of olive oil a day and dont have to count the calories because it doesnt get absorbed.
has anyone had the same problems?
or any other health problems with long term ww?
#1: 239 (out of the 240s)
#2: 236 (-10lbs)
#3: 222 (-10%)
#4: 199 (one-derland)
#5: 197 (Disneyland weight)
#6: 185 (comfy weight)
#7: 178.5 (lowest weight I've ever been)
#8: 165 (final goal)