3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers

had a bad week

Closed Thread
 
Thread Tools
Old 02-11-2001, 09:14 AM   #1
Junior Member
 
Join Date: Jan 2001
Posts: 3

Default

I have had a bad week trying to stay op. So frustrating when this happens any ideas on how to get back on .. tomorrow is a new day so will give it another shot.
granto12 is offline  
Old 02-11-2001, 09:35 AM   #2
ME2
Senior Member
 
Join Date: Sep 2000
Posts: 38

Default

Been there, done that, and have the weigh-in gains to show for it!

Are you journalling? Write it BEFORE you bite it. Just commit to doing that, and I bet you're back on track in no time. Also, commit to drinking all your water plus some and getting all your fruits & veggies in everyday. When I do those 2 things, plus the journalling, everything else falls into place much more easily.

Good luck. You can do this!
ME2 is offline  
Old 02-14-2001, 08:11 AM   #3
Senior Member
 
kathleen61's Avatar
 
Join Date: Mar 2000
Location: Washington State
Posts: 162

Default

granto , i've been there many times , too . I never know why it happens . Sometimes it's hormonal , but alot of times not . Just continue what you know . Water , journal , etc...
Don't beat yourself up , it happens to most of us . I've been on weight watchers for almost 21 months . If i'd had a baby it'd be walking & almost ready for potty training . Just don't give up . This is a lifestyle & it takes a long time to make a lifestyle a habit . Kathy
kathleen61 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
I had a Bad Day Again Amyjo01 Alternachicks 12 01-24-2003 08:45 PM


All times are GMT -4. The time now is 12:29 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2