way to go myra--
here is my friday and saturday for you:
frid:
breakfast:
pain au levain 3/3
poached egg 2/5
hobbs ham 2/7
lunch:
beets
lentils, feta, vinegar 2/9
fennel, green beans, cherry tomatoes 1/10
tea cookie 1/11
hot cross bun 3/14
blts: 3/17
dinner:
spinach salad w/black beans, feta cheese 3/20
dinner roll: 2/22
sips of dp's coffee milkshake 3/25
dessert: cookie 2/27
exercise: 60 min walk/hilly and run
water: not enough
saturday:
breakfast:
a couple bites of bad scone on plane 4/4
innards of a spinach pirosky 3/7
lunch:
chicken 3/10
beets
quinoa 2/12
shrimp 1/13
snack:
just 2 pts 2/15
couple bites of ice cream (this is really not good) 3/18
dinner:
turkey meatloaf 4/22
snack:
hot cross bun (again, not good) 3/25
cookie 2/27
exercise:none
water:not enough
bad day - stressed out and very tired. no more early flights for me
this month