****june 2007 Fitness Challenge***** - 3 Fat Chicks on a Diet Weight Loss Community

Christina S · 05-28-2007, 01:46 PM

THANK YOU FOR DOING THE MAY CHALLENGE...I SLACKED A LITTLE BUT I AM READY TO GO FOR JUNE!

OK, SO I COPIED THE FOLLOWING FROM THE 20 SOMETHING BOARD CAUSE IT WAS PERFECT (IN MY OPINION)...

[instructions]
1. Post a reply in this forum with your goals.
2. Write down all the dates of June so you can keep on track with your goal (or add days as the month progresses)
3. EDIT your post everyday/or when you have the chance with your progress.
4. The numbers are minutes of exercise by the way. You can also use icons to note that you have done an exercise or goal for the day

GOOD LUCK!

[example]
June 01 - 0 cardio | 0 strength | 0 yoga
June 02 -
June 03 -

SO MY GOAL IS 600 MINUTES WALKING/RUNNING...SEE MY PERSONAL TRAINER FOR 30 MINUTES 2X PER WEEK

LETS MAKE JUNE A GREAT EXERCISE MONTH!

TOTAL MINUTES EXERCISED: 635
TOTAL MINUTES TO GO: -35

TOTAL PERSONAL TRAINING DAYS: 8
TOTAL PERSONAL TRAINING DAYS TO GO:1

JUNE 1: 30 minutes
JUNE 2:

JUNE 3: 60 MINUTES....30 minutes 2x today
JUNE 4:
JUNE 5: 30 minutes so far this am..will try for more this evening
JUNE 6: PERSONAL TRAINER
JUNE 7:
JUNE 8: 20 minutes......PERSONAL TRAINER
JUNE 9:

JUNE 10:
JUNE 11:
JUNE 12:30 MINUTES
JUNE 13: 30 MINUTES....PERSONAL TRAINER
JUNE 14:
JUNE 15:30 MINUTES....PERSONAL TRAINER
JUNE 16:

JUNE 17:50 MINUTES
JUNE 18: 30 MINUTES AM/30 MINUTES PM
JUNE 19:
JUNE 20: PERSONAL TRAINER
JUNE 21: 30 MINUTES
JUNE 22: PERSONAL TRAINER
JUNE 23: 30 MINUTES

JUNE 24:
JUNE 25:
JUNE 26:30 MINUTES AM/30 MINUTES PM
JUNE 27: PERSONAL TRAINER
JUNE 28: 40 MINUTES
JUNE 29: 45 MINUTES/PERSONAL TRAINER
JUNE 30: 60 MINUTES

CrimsonClover · 05-28-2007, 02:09 PM

I can do this!

JUNE GOAL 800 MInutes Exercising ... and min exercising 3 x a week!

Total minutes exercised: 60 minutes
Minutes to go : 740 minutes
JUNE 1:
JUNE 2: 60 mowing - mowing the lawn (man my arms are killing me - i so need a flat lawn!)

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Treighsie · 05-28-2007, 02:16 PM

Me me me!! I don't really have a goal... but I want to be accountable for doing *something*!! June is going to be so hard, with school ending and no time for me to get to the Y...

jenlvjim · 05-28-2007, 03:00 PM

I'd like to join as well - June may be a bit difficult for me as well, but I'm going to try and muddle through.

My goal is 1200 minutes - I try to walk 1hr a day at least 5 days a week - so 60 x 5 x 4 = 1200. We'll see...

Good luck everyone!

billiejo21 · 05-29-2007, 02:31 PM

I'm in for the fitness challange!! I need more motivation to bump up my exercise routine!! My goal is 750 minutes for the month of June!! Can't wait!

Plan B · 05-30-2007, 01:49 PM

My goal is 600 minutes of excercise... any way I can get it!

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Mama_Angel_2006 · 05-30-2007, 02:16 PM

My goals for June are to work out 5 days a week for 30 minutes, stay on plan, and lose 5 lbs.

Exercise Goal: 500 Minutes (anything extra will help!)
JUNE 1:Grocery Shopping- 45 minutes
JUNE 2: Laundry- 10 mins.

JUNE 3: None
JUNE 4: Walk with my hunny- 25 minutes
JUNE 5: Curves- 30 minutes
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Christina S · 05-31-2007, 09:30 AM

Is Everyone Ready?...tomorrow Starts The Month Of June!...anyone Else Want To Join Us?...good Luck Everyone

Mama_Angel_2006 · 05-31-2007, 05:35 PM

I'm ready. Just have to update my exercise tracker tomorrow morning.

Christina S · 05-31-2007, 08:42 PM

Summer: How Do You Do An Exercise Tracker?...i Tried To Add A Ticker But The Only Option I Saw Was Pounds

OH I JUST SAW YOURS IS THROUGH TICKERFACTORY...

Mama_Angel_2006 · 05-31-2007, 08:54 PM

LOL Christina...go to www.tickerfactory.com they have exercise, weight, countdown and all sorts of tickers there. It's where I go all the time!

Mama_Angel_2006 · 06-01-2007, 11:48 AM

Ok Girls....the challenge starts today. Does everyone have their goals written down somewhere and ready to begin? I hope so! Here's to each of us reaching our goal!

Treighsie · 06-01-2007, 02:02 PM

JUNE 1: 1 hour cardio/ body conditioning class (squats and lunges, ouch!)
JUNE 2: Helped hubby put a shed together, I consider it exercise because I was moving!
JUNE 3: none
JUNE 4: short (30 minute) walk with daughter and dog

Mama_Angel_2006 · 06-01-2007, 02:04 PM

I'm going grocery shopping and it usually takes me about 1 to 1 1/2 hours to do it but I'm only counting 45 minutes of it because of the all the stopping.

Christina S · 06-01-2007, 03:54 PM

well...today i should be seeing my personal trainer but my little guys daycare called and he has a fever so i had to pick him up and cancel the gym...however, i am going to get on the treadmill later today..i also asked my trainer if he could fit me in later today when dh gets home so we'll see...i still hope i can make t here sometime today