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Journal, Wednesday, Nov. 28, 2001
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11-28-2001, 08:18 AM
#
1
LM
Senior Member
Thread Starter
Join Date: Oct 1999
Location: NJ
Posts: 988
Journal, Wednesday, Nov. 28, 2001
good morning!
b:
cheerios/raisins/almonds/milk 6
coffee
l:
boca burger sand 2
celery & carrot stix
cauliflower/croutons 1
1/2 grapefruit 1
d:
tortillas 2
ground meat 3.5
ff refried beans 2
lettuce/onions/salsa
cheese 1
1/2 bread stick .5
snack:
choc milk 3.5
total: 22.5 WHOO HOO!!!
exercise: cardio/toning class -2
Last edited by LM; 11-28-2001 at
10:30 PM
.
11-28-2001, 09:07 AM
#
2
kt marie
Senior Member
Join Date: Jun 2000
Location: Madison, Wisconsin
Posts: 532
Happy Wednesday!
B:
Decaf coffee 0/0
Baker's breakfast cookie 5/5
FF yogurt w/cereal mixed in 3/8
L:
Turkey sandwich 2/10
Carrots 0/10
D:
1 cup skim milk 2/12
Steamed veggies 0/12
Leftover chicken breast 5/17
Leftover couscous 2/19
Snack:
2 WW 2pt bars 5/24
FF SF ice cream 3/27
Water:
80 oz
Exercise:
probably not, WW mtg tonight
Last edited by kt marie; 11-29-2001 at
08:58 AM
.
11-28-2001, 08:30 PM
#
3
mpinkham
Lifetimer
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
SIGH! Gained again. Just .8 but a gain.
Morning
roll 3
egg whites 1
cheese 1
veggie sausage 1
pumpkin pancake 1
Midday
english muffin pizzas
2 lite english muffins 2
cheese 2
vegetarian pepperoni 1
salsa 0
Evening
salmon pinwheels 6
pasta 3
sauce 1
ww bar 2
Total: 24
Exercise:
Yoga
11-28-2001, 10:31 PM
#
4
LM
Senior Member
Thread Starter
Join Date: Oct 1999
Location: NJ
Posts: 988
Myra, don't worry. That's not bad for post-Thanksgiving...
11-29-2001, 12:14 AM
#
5
patch30
Senior Member
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
Morning
1/2 eng muf - 1
Midday (12)
Frozen meal - 8pts, apple - 1, rice cakes - 3
Dinner - (14)
steak - 5, potato - 2, bok choy - 1, skinny cow - 2, cookies - 6
Total - 29
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