Hi ya.
breakfast:
tea
luna bar 4/4
snack:
chicken tender 1/5
americano
lunch at mitchell international (MKE)
burgerking bk broiler, no mayo 8/13
1/2 tall latte 2/15
popcorn ball 3/18
mke-stl:
water
snack mixe 2/20
stl-sea:
water, water, water
chicken breast 2/22
salad
feta cheese 2/24
roll 1/25
no dessert taken (ice cream)
exercise: bike ride, 45 mins
stretching, d34 to c25 hike, 1/2 mile