3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Weight and Resistance Training

Weight and Resistance Training Boost weight loss, and look great!

Resistance Band Workout

Thread Tools
Old 12-16-2009, 11:40 AM   #16
Junior Member
Join Date: Jul 2009
Posts: 25


Thanks for sharing - I was looking for some more tips.
sci is offline   Reply With Quote
Old 05-21-2010, 12:40 PM   #17
Senior Member
Karen925's Avatar
Join Date: Dec 2009
Location: San Antonio, TX
Posts: 1,114

S/C/G: 192/maintaining upper 120's

Height: 5"8.5" 51 yrs


Bumping thread. I am not sure which bands to get. Handles, no handles, 1 color, different colors? I currently use 4# weights

Karen925 is offline   Reply With Quote
Old 03-25-2011, 07:19 PM   #18
Lynn89's Avatar
Join Date: Feb 2011
Location: British Columbia, Canada
Posts: 38

S/C/G: 285/165/135

Height: 5'10


Originally Posted by Mel View Post
Here's a full body workout posted originally by Meg:

Hello! I just wanted to say i really liked your quotes. :P

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for. - Epicurus
Lynn89 is offline   Reply With Quote
Old 07-13-2011, 07:39 PM   #19
Avatar is me at goal
fitmom's Avatar
Join Date: Jul 2011
Posts: 958

S/C/G: 30% BF/18% BF/20% BF

Height: 5'6"


Sorry for bumping an old thread but I'm on the fence about resistance bands. Personally, I've gotten better results with dumbbells and/or kettlebells. Sorry. But that's me.
fitmom is offline   Reply With Quote
Old 05-30-2013, 06:52 AM   #20
Junior Member
metalfirecracker's Avatar
Join Date: May 2013
Location: N. Ireland
Posts: 21

S/C/G: 154/146/126

Height: 5'5"


Really helpful! I have some of these in a drawer upstairs, so great to be able to actually use them!
metalfirecracker is offline   Reply With Quote
Old 05-31-2015, 09:15 PM   #21
Homeschool Consultant
blue_meets_green's Avatar
Join Date: May 2015
Location: Boerne, Texas
Posts: 22

S/C/G: 335/273/150

Height: 5' 6"


Thank you for sharing this information.
blue_meets_green is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:25 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2